Every great stir-fry starts with Birds Eye. Birds Eye Stir-Fry Veggies & Sauce Sweet & Sour flavor provides the perfect combination of Birds Eye frozen vegetables and flavorful sauce with red bell peppers, green bell peppers, onions and pineapple in a tangy sweet & sour sauce. This tasty, frozen stir-fry starter contains no artificial colors, flavors or preservatives and has 90 calories and 0 grams of saturated fat per serving. Keep a bag of this mouthwatering stir-fry in your freezer for a quick and convenient start to a delicious, freshly made stir-fry at home; just add your favorite protein. Birds Eye: Veggies Made Easy.